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Muay Thai

Stance & Footwork

Video Coming Soon

  • Thai style stance

  • Rhythm

  • Movement

Knee & Elbows Strikes

Video Coming Soon

  • Straight Knee

  • Switch knee (clinch)

  • Round knee

  • Horizontal Elbow

  • Slash Elbow

  • Uppercut Elbow

Muay Thai Defense

Video Coming Soon

  • Leg checks

  • Blocks

  • Catches

  • Cover

Kicks

Video Coming Soon

  • Roundhouse (Lead and Rear)

  • Push Kick

OPENING HOURS

   Mondays, Wedenesday, Fridays

2:00pm-4:00pm

 

 

Location

ASRC 

1800 SW 6th Ave.

Portland, OR 97201
Room 450

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